NeuroResilience Consulting Inc. Human Performance Programs
ISSA Periodization · Neuroscience-Based · Nova Scotia

Your personalized program starts here

Select your program type, complete a brief triage, and receive a personalized training, nutrition, or recovery framework — with cycle lengths adjusted to your goals and individual response, not a fixed template.

💪
Strength & Conditioning
Starter block $59 · $50/session in-person
🥗
Nutrition
Starter block $59 · bundle CA$197
🧠
Personal Training
$50/session · $450 package · $129/mo coaching
Strength & Conditioning Triage
Age
Biological sex
Height
Weight (lbs)
Current training experience
Primary goal
Training days available per week
Preferred training split
Equipment available
Full gym Dumbbells only Barbells & plates Resistance bands Bodyweight only Cables & machines
Current injuries or physical limitations (select up to 3)
Neurodivergent considerations (optional)
Nutrition Triage
Age
Biological sex
Height
Weight (lbs)
Activity level
Primary nutrition goal
Dietary preferences or restrictions
No restrictions Vegetarian Vegan Gluten-free Dairy-free Halal Low carb High protein
Meals per day (preferred)
Current challenges
Low energy Poor sleep Stress eating Inconsistent appetite Poor recovery Digestive issues
Personal Training Triage
Age
Biological sex
Height
Weight (lbs)
Training preference
Primary goal
Sessions per week available
Current injuries or physical limitations (select up to 3)
Preferred training location
YMCA Platinum Fitness Home gym Outdoor Online / remote
$50
Single Session
One in-person session with Ronald Vanel
Book Session
$450
10-Session Package
Best value · $45/session · book all at once
Get Package
$129/mo
Online Coaching
Remote programming and weekly check-ins
Apply Now

Building your personalized program...

Best Value

Human Performance Bundle
+ Recovery Session

Includes a personalized training, nutrition, and recovery framework with cycle lengths adjusted to your goals and individual response — not a fixed template.

💪 STRENGTH & CONDITIONING
Foundation block · 3–6 weeks · adjusted to your training age and response
🥗 NUTRITION
Macro targets · meal timing · progressive nutrition protocols · 3–6 weeks
🧠 PERSONAL TRAINING
Movement assessment · session-by-session plan · deload protocol when needed
🛋 RECOVERY SESSION
1 × Wellness Recovery Station session — VR neurofeedback + massage chair · partner facility
CA$177
CA$149
Save CA$28 + recovery session included · cycle lengths adjusted to your individual response
Get the Bundle — CA$197 →
🔒 Secure payment via Stripe · Recovery session redeemable via booking link after purchase

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